Is Your Food Safe ?

Every day, we enjoyed the food served, both at home and in restaurants. Every year, we may have to eat more than 1000 times. Food is an important part for the life of all people. However, if the food we eat is completely safe? It may be that the foods we eat contain harmful ingredients. How can I ensure that the food we eat is completely safe?

Dining Our Food Safe?
Often, many of us ignore the dangers of food eaten. However, every year, many people suffer from diseases because of the food they eat. In countries that have high hygiene standards, each year an average of 10 to 15 percent of the population contracted the disease brought by the food they eat.

Some of the things that make the food eaten that is not safe :

Contaminated
Dozens of bacteria, viruses, parasites, protozoa and threatening to poison food. Food can be contaminated with harmful bacteria. For example, food is stored in a jar or container that is not closed tightly. Or raw vegetables such as fresh vegetables are not washed first. Other causes, the meat is left at room temperature for some time though it was cooked to invite bacteria.

Treatment that is not clean
If the food processing done quickly, chances are hygiene factors less attention. Could be a container for cutting raw meat and cooked meat done on the same cutting board.

Eating out
Although eating out interesting, but should remain cautious. Some restaurants do not maintain the cleanliness of the kitchen so that it becomes a nest of germs. Or some restaurants serve food on the table for a long time without being stored in a refrigerator or a storage container that meeting. Or is often the case, yesterday's leftovers served again the next day.

Chemical substances or drugs
Some chemical substances or drugs given to animals or plants. For example, some animals were given antibiotics to be immune to disease, or hormones for livestock grow faster. The bacteria in these animals become more resistant, so that when consumed by humans, the germs that cause disease in humans in time they will be immune to antibiotics.

Likewise, pesticides on crops. Food can be contaminated by the remnants of pesticides or hazardous substances or toxic.

Creating a Safe Food
Food-related diseases caused by bacteria. Usually, the bacteria can be inhibited its growth. To make food safer, the food must be processed under conditions that do not allow the growth of bacteria in foods or the spread of contaminants in the kitchen. Here are some practical suggestions you can do to avoid disease or danger of food is often the case.

Wash hands
This is the most practical method, ie washing hands before eating. Always wash hands with soap or cleaning with anti-septic every time you will eat or touch food.

Wash and clean cooking utensils
Always wash all cooking utensils such as cutting boards, knives, kitchen table, grated with soap and can also with hot water after preparing each dish. It is more important if, after processing beef, chicken, or seafood is still raw with the equipment.

Wash fruits and vegetables
Although fruits and vegetables can be eaten directly, but always wash fruits and vegetables with warm water to clean it from insect and pesticide residue. If the vegetables and fruits that do not need to be peeled or eaten raw without cooking, brush the food ingredients with a vegetable brush to remove dirt and pesticide residues are attached. Leafy vegetables, like spinach, kale, and salad, washed and certainly should not contain sand and soil. Even the best step is to peel, peel, and boil so that the cleaning of food. For example, when cultivating lettuce and cabbage, discard the outermost leaves.

Cook meat until done
Cook all kinds of meat until done correctly. This includes fish and chicken meat in order to kill harmful organisms. Beef and frozen chicken from the refrigerator should be thawed completely before cooking, so heat can penetrate through the middle.

The meat could have tapeworms including in fish and shellfish. Ribbon worms usually attack the liver or lungs. Heat up the inside of the meat to more than 70-80 degrees Celsius, though briefly, almost all bacteria, viruses, and parasites will die. If you want to reheat food should be done to a temperature of 75 degrees Celsius or until the food becomes hot and steaming.

For example, avoid eating chicken meat inside is still pink or eggs are not cooked properly. Because of the high-risk still contain harmful organisms such as bacteria, viruses and parasites.

Separate food
Separate location of food when you carry or store. Separate the meat and seafood from other food ingredients. For example separate your shopping bag between the meat with other food ingredients, especially when storing in the refrigerator.

Avoid putting cooked food on plates that were previously used to place the meat is still raw, except the plate was washed thoroughly with soap or hot water.

Eat immediately
After the food is finished cooking, eating quickly, especially in hot areas because harmful bacteria can multiply rapidly. Tips for preparing food well before the meal is to cool the food in the refrigerator after cooking and warm back well before serving.

Keep the kitchen clean
Kitchen hygiene should always be maintained. Consider cooking tools and cooking area. For example, avoid using the footwear outside the house in the kitchen area and pets are allowed in the kitchen area.

Save and freeze in the fridge correctly
Refrigerator can inhibit the growth of harmful bacteria, with the temperature 4 degrees Celsius. While in the freezer (frozen) should be temperature minus 17 degrees Celsius. Immediately store perishable food in refrigerator at least two hours after purchase.

Discard damaged or questionable food
Perhaps you remember the last time the eggs in the refrigerator purchased. If you are not sure whether the food is damaged or not, get rid of dubious food source rather than the disease.

Be careful when eating outdoors
When eating outside the home, you need to always be careful. Approximately 80 percent of cases of food-borne diseases are due to buy or eat food that is cooked and purchased outside the home.

Make sure you visit the restaurant clean enough. If you order a steak or meat, order meat cooked until done correctly.

And if you're planning to wrap food to take home, make sure that the food eaten by no later than two hours after you buy it. If more than two hours, reheat food to 75 degrees Celsius or until hot and steaming.
It is certainly preferable to eat delicious food. Remember, it is not possible to make sure every time that the food eaten was safe from any danger. But if you pay attention to the suggestions above, namely the food well prepared and safe, you can better enjoy your favorite delicious dishes.